The true knowledge of the tantric tradition is very limited nowadays. Thus, this notion generates a series of opinions and misunderstandings – sexual exercises, limitless sex etc.

Tantra actually includes ancient techniques and concepts which do not only deal with sexuality, but also with the existance of the human being as a whole, making tantra a revolutionary aproach to life (for those who understand and practise it). The discipline it requires gives in exchange an intensity of experience and a consciousness beyond day to day habits. Therefore, tantric practices teach you how to fully accept youself, including your own sexuality in a harmonious manner.

Nowadays, the sexual energy is either neglected, held back, leading to frigidity, or is considered a tabu, a shameful experience, leading to the other extreme, the one of perversity.

Modern man can surprisedly discover that the attention he pays to his own erotic energies, the deep understanding of its value, harnessing and controling it represent a spring of magic, ecstasy, health and longevity, and is also a wonderful way of offering and receiving love.